# Route Rally > Route Rally is a virtual cycling, running and walking challenge app. Your real activities, synced from Strava or Apple Health, carry you along a real-world long-distance route until you reach the end. Live leaderboards, adaptive daily targets and a pace ghost keep the finish in reach, and finishing a route as a Conquest stamps your passport for life. ## Key facts - **Product**: Web and iOS app for virtual route challenges driven by real activities. One account works in both; the iPhone app is on the App Store and adds Apple Health as a data source. - **How it works**: Connect Strava, pick a route or join a community rally, and every activity you save automatically advances your position along the route. On iPhone you can connect Apple Health instead of Strava. - **Pricing**: Free to start. Standard and Pro paid plans add unlimited rallies and Conquests, full history, bigger groups, and custom GPX routes. The Pro trial runs 14 days and does not ask for a card. - **Supported activities**: Cycling, running, walking, hiking and other synced workout types. The only requirement is that the activity records a distance. - **Catalogue**: 33 published routes with their own landing page, grouped into 4 route series. - **Canonical domain**: https://app.route-rally.com - **Company**: Route Rally (UK). ## Featured routes - **Lands End to John O'Groats**: 1390.3 km, 13996 m of climbing. Long end-to-end endurance goal. - **Pan-American Odyssey**: 23295.3 km, 208736 m of climbing. Epic continental expedition. - **Route 66**: 3640 km, 30000 m of climbing. Long westbound road-trip goal. - **King Alfred’s Way**: 351 km, 4488 m of climbing. Approachable historic loop. - **Camino Francés**: 763.7 km, 12800 m of climbing. Long, steady walking and steps pilgrimage. - **West Highland Way**: 153 km, 4262 m of climbing. Classic Highland trail. ## Public, citable pages - [Landing](https://app.route-rally.com/) - [Features](https://app.route-rally.com/features) - [Plans and pricing (Free, Standard and Pro)](https://app.route-rally.com/premium) - [Explore community rallies](https://app.route-rally.com/explore) - [Routes index (every route and route series)](https://app.route-rally.com/routes) - [Virtual cycling challenges (every route that suits riding, shortest first)](https://app.route-rally.com/routes/cycling) - [Virtual running challenges (every route that suits running, shortest first)](https://app.route-rally.com/routes/running) - [Virtual walking challenges (every route that suits walking, shortest first)](https://app.route-rally.com/routes/walking) - [Guides index (every Route Rally explainer guide)](https://app.route-rally.com/guides) - [Guide: how adaptive targets, the pace ghost, the progress chart and the target gauge work](https://app.route-rally.com/guides/reading-your-progress) - [Guide: how Conquests work (Conquest vs Casual rallies, pace medals, the route record)](https://app.route-rally.com/guides/how-conquest-works) - [Guide: how the passport works (country stamps, the world map, collecting routes and countries)](https://app.route-rally.com/guides/how-the-passport-works) - [Get the iPhone app (App Store link, and how the app and the browser compare)](https://app.route-rally.com/download) - [Help and support (activity sources, subscriptions, deleting your account, contacting us)](https://app.route-rally.com/support) - [Strava support (connecting Strava, what activity data syncs, privacy, troubleshooting)](https://app.route-rally.com/support/strava) ### Route series - [Great British Routes](https://app.route-rally.com/series/great-british-routes) - [Camino de Santiago](https://app.route-rally.com/series/camino-de-santiago) - [National Trails](https://app.route-rally.com/series/national-trails) - [Scotland's Great Trails](https://app.route-rally.com/series/scotlands-great-trails) ### Route challenges - [Lands End to John O'Groats (1390.3 km)](https://app.route-rally.com/routes/lejog-virtual-challenge) - [London to Brighton (90 km)](https://app.route-rally.com/routes/london-to-brighton-virtual-challenge) - [King Alfred’s Way (351 km)](https://app.route-rally.com/routes/king-alfreds-way-virtual-challenge) - [Pan-American Odyssey (23295.3 km)](https://app.route-rally.com/routes/pan-american-virtual-challenge) - [California Coastal Traverse (1053.3 km)](https://app.route-rally.com/routes/california-coastal-traverse-virtual-challenge) - [Route 66 (3640 km)](https://app.route-rally.com/routes/route-66-virtual-challenge) - [Shenandoah Skyline Trek (173.1 km)](https://app.route-rally.com/routes/shenandoah-skyline-trek-virtual-challenge) - [Camino Inglés (120 km)](https://app.route-rally.com/routes/camino-ingles-virtual-challenge) - [Camino Portugués (233.3 km)](https://app.route-rally.com/routes/camino-portugues-virtual-challenge) - [Camino Primitivo (340.7 km)](https://app.route-rally.com/routes/camino-primitivo-virtual-challenge) - [Camino Francés (763.7 km)](https://app.route-rally.com/routes/camino-frances-virtual-challenge) - [Vía de la Plata (968 km)](https://app.route-rally.com/routes/via-de-la-plata-virtual-challenge) - [Hadrian's Wall Path (137.8 km)](https://app.route-rally.com/routes/hadrians-wall-virtual-challenge) - [Danube Cycle Path (650.2 km)](https://app.route-rally.com/routes/danube-cycle-path-virtual-challenge) - [Scottish North Coast Loop (811.1 km)](https://app.route-rally.com/routes/scottish-north-coast-loop-virtual-challenge) - [South Downs Way (161.2 km)](https://app.route-rally.com/routes/south-downs-way-virtual-challenge) - [The Ridgeway (163.7 km)](https://app.route-rally.com/routes/the-ridgeway-virtual-challenge) - [Cotswold Way (154.9 km)](https://app.route-rally.com/routes/cotswold-way-virtual-challenge) - [Yorkshire Wolds Way (124.3 km)](https://app.route-rally.com/routes/yorkshire-wolds-way-virtual-challenge) - [Thames Path (291.2 km)](https://app.route-rally.com/routes/thames-path-virtual-challenge) - [Pembrokeshire Coast Path (284.4 km)](https://app.route-rally.com/routes/pembrokeshire-coast-path-virtual-challenge) - [North Downs Way (202.6 km)](https://app.route-rally.com/routes/north-downs-way-virtual-challenge) - [Cleveland Way (167.7 km)](https://app.route-rally.com/routes/cleveland-way-virtual-challenge) - [Pennine Way (396.7 km)](https://app.route-rally.com/routes/pennine-way-virtual-challenge) - [Offa's Dyke Path (288.7 km)](https://app.route-rally.com/routes/offas-dyke-path-virtual-challenge) - [West Highland Way (153 km)](https://app.route-rally.com/routes/west-highland-way-virtual-challenge) - [Great Glen Way (116.4 km)](https://app.route-rally.com/routes/great-glen-way-virtual-challenge) - [John Muir Way (208.4 km)](https://app.route-rally.com/routes/john-muir-way-virtual-challenge) - [Southern Upland Way (334.6 km)](https://app.route-rally.com/routes/southern-upland-way-virtual-challenge) - [Shimanami Kaidō (83.2 km)](https://app.route-rally.com/routes/shimanami-kaido-virtual-challenge) - [Mallorca Tramuntana Loop (180.9 km)](https://app.route-rally.com/routes/mallorca-tramuntana-loop-virtual-challenge) - [Tuscany Trail (443.5 km)](https://app.route-rally.com/routes/tuscany-trail-virtual-challenge) - [Coast to Coast (C2C) (224.8 km)](https://app.route-rally.com/routes/coast-to-coast-c2c-virtual-challenge) ## Full reference - [Everything below in one document (guides, featured routes with full stats, plans and pricing questions)](https://app.route-rally.com/llms-full.txt) ## Sitemaps - [XML sitemap](https://app.route-rally.com/sitemap.xml) - [Community rally sitemap (dynamic, live community rally URLs)](https://app.route-rally.com/api/community-rallies/sitemap.xml) ## Not crawlable (private / authenticated) User dashboards, individual activities, friends, settings, statistics, achievements, notifications, the authenticated routes view, the world-map passport, the contact form, and authenticated rally pages (paths under /dashboard, /rallies, /activities, /activity, /friends, /settings, /statistics, /achievements, /notifications, /my-routes, /passport, /contact, /rally/) require sign-in and are excluded from indexing. The own-profile page (/profile) and the friends manager (/profile/friends) are likewise private. Also excluded, and not user content at all: the admin console (/admin), the Strava OAuth return hop (/strava-callback), the Firebase auth handler (/__/auth/), and the development-only design prototypes (/prototype/). Public member profiles (/profile/:userId) are crawlable showcase pages and are intentionally indexable.